Quercetin

Quercetin is a flavonoid, a type of plant pigment found in various fruits, vegetables, and grains. It is a powerful antioxidant that helps neutralize free radicals in the body. Quercetin has been studied for its potential to support the immune system. Additional health benefits may include helping reduce inflammation in the body, lowering blood pressure and improving heart health and helping to alleviate allergy symptoms. **

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